Nutrition is an important topic to any mother. We are always trying to give our children the best and most balanced foods we can. Sometimes though, especially if you have picky eaters, it becomes difficult. Also as mothers, we often overlook our own nutrition. I am personally guilty of this quite a bit. I am constantly the last one I think about in our house when it comes to meals, exercise, etc. I am constantly grabbing little snacks to keep me fueled throughout the day and 75% of the time, they are definitely NOT healthy... unless you count the peanut butter in Reese Cup's healthy. I know these are concerns out there for many of you as well. As parents we do our best, but the best way to promote a healthy lifestyle is to lead by example.
So Moms... you have been asking us for Nutrition information and we listened! Cape Cod Mommies will be welcoming on 2 Nutritionists as Advisors and they will be posting answers to questions YOU ask! Look for their Welcome Blog next week.
Our new nutrition advisor is..... Heidi Ingram of Fitness Directions in Falmouth. Heidi also runs a wonderful home daycare in Falmouth as well. Both women lead very healthy lifestyles and are excited to share their knowledge with Cape Cod Moms!
To get this party started, let us know what kinds of questions you have, whether it be for your children or yourself! You can let us know by posting on our FB page, commenting below or e-mailing us: firstname.lastname@example.org
We are looking forward to hearing your questions and seeing the answers!
Cape Cod Moms