When your child is obsessed with #donuts you make a healthy-ish version using spelt flour, agave, coconut oil, protein powder, eggs, unsweetened applesauce. Check out this delicious kid approved recipe below.
1c spelt flower
3 scoops protein powder (I used orgain vanilla)
1/2 t baking soda
1/4 t baking powder
1/8 t pink Himalayan salt
Mix together dry
1/2 c unsweetened apple sauce
1T avocado oil
Mix together wet. Then add to dry
Then Bake 15 min at 375 in a donut tin.
Create the glaze: Glaze is 1/4 c dark chocolate with 1t coconut oil melted. Dip top in this then sprinkles.
Do you have a special recipe to create a healthier version of your favorite treat? Share below
Pamela is a working mom to an adorable little baby girl. She originally hails from Falmouth, but currently resides on the North Shore with her husband, daughter and their 2 dogs. She is still extremely active in the Cape Cod community and travels down here a lot. She has an incredible amount of experience in the marketing field as well as the health care field. Currently her focus is on healthy living and fun creative projects. She loves being outdoors, spending time with her family and friends as well as a Cape Cod favorite: the beach!
Tasty Tuesday Banana Bread
I am always in search of tasty and somewhat healthy recipes to help incorporate into our daily meals. This banana bread that we made using healthier options really hit the mark for us! We hope you enjoy!
I am so excited to begin blogging as part of the Cape Cod Moms team! I hope to share some tasty healthy recipes as well as other fun things along my journey. We recently made this delicious homemade chicken soup with our own broth and it was a huge hit not only for our family, but the friends we shared it with as well. Whether we are experiencing cold temperatures or the unusually warm and sporadic El Nino temperatures, this soup is sure to be a tried and true go-to meal when you need some comfort food! Hope you all enjoy!
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