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What are your thoughts on LAKE Dyes (artificial dyes, in U.S. foods, banned especially red 40 - rash, head banging, loss of eye contact, basic Dr. Jeckle, Mr. Hyde. After I stopped eating red 40 - I stopped having migraines. If these chemicals have such a bad effect and or reactions, can these chemicals be good for anyone? Why are these chemicals still found in our foods?
What makes Twinkies appear unchanged, even after months on the shelf? In part, it’s the food dyes. Some government -approved food dyes also cause hyperactivity in children, leading the British government to ask food companies to stop using them. Industrialization of the food system, including a rise in food processing, has increased the use of food additives such as food dyes; preservatives and sweeteners. The FDA maintains of list of over 3,000 food additives, which includes those that are FDA-approved as well as those bypassing the approval process because the FDA has designated them as GRAS (generally recognized as safe).
Scientists have long been concerned that synthetic food dyes and other additives may contribute to hyperactivity and other disturbed behavior in children. Water soluble "dyes" are added to beverages, baked and dairy goods, and other products; non-soluble dye versions of the colors, called "lakes,” are used in hard candies, chewing gums and to coat tablets. Since 1990, all synthetic food dyes must be listed in food products by their common name. In 2008, based on recent science, the Center for Science in the Public Interest petitioned the FDA to ban the use of the existing food dyes in the U.S., and to require for the first time that new food additives be tested before going on the market for their toxicity to the brain and behavior. The petition also demands that the FDA remove the obviously false statement from its Web site that there is "no evidence that the food color additives cause hyperactivity or learning disabilities in children." We know synthetic food dyes are unnecessary. So, while more study could shed light on the exact impacts of food dyes on children, we know enough right now to choose safer substitutes, whether as parents, consumers or as food companies.
Things you can do? Eat whole foods, whole foods are better for you, and allow you to avoid the inspection of food labels necessary to avoid toxic food dyes. At home or at restaurants, avoid foods with synthetic food dyes, especially if your child duffers from hyperactivity, ADHD, or other learning or developmental disabilities and finally garden with your kids, visit a farm or join a CSA to help teach your children how ripe whole foods should actually look, smell and taste.
My son is 5 and has been beyond a picky eater since we started solid food. He literally gags and vomits when asked to even lick a new food. As the years have gone by he has now begun eliminating foods he has always eaten. He is now down to about 5 foods he will eat. When we bring this up to his pediatrician we are told that he falls on the height/weight chart so we shouldn't worry. This doesn't sit well with me. He basically eats pasta. I am concerned all those carbs are not good for him. We have an appointment for a feeding evaluation, but it's not for a few weeks...Do you have suggestions?
I would recommend involving your child in the preparation of the meals he is to consume, making it a fun time where he has some control and enjoyment in the process. I think the more you allow him to participate, the more he would be willing to try different and new foods. It may also be a matter of texture. Sometimes the texture of the food is a turnoff. I would experiment with different texture foods or possible using smoothies to add nutrients he may be lacking from not eating a variety of foods.
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