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Self Care for Mom: Look Good, Feeling Good

12/26/2019

Self Care for Mom: Look Good, Feeling Good
By: Amy
A few weeks back I had the awesome opportunity to visit my friend Erin, owner of Upper Cape Med Aesthetics in Falmouth, for a LIVE micro-needling session. Anyone who has met me knows that I don't often put my own self care first like I am sure many of you reading also do. I often forgo purchasing new clothes or doing any type of self body care opting instead to put my kids and family first. It is easy to get in the habit of doing this to the point where the only new clothes, get a haircut or self care I get a chance for is when someone gets me it as a gift.

My friend Erin recently reminded me that even Mom has to sometimes put herself first and she is totally right. Studies show that if Mom is happy then often times the family is happier and more productive. So when Erin reached out to me about doing a LIVE micro-needling procedure and told me how good my face would feel and look after I jumped at the chance especially after staring at the creased lines in my forehead for the millionth time.

Micro-needling is a dermaroller procedure that uses small needles to prick the skin. The purpose of treatment is to generate new collagen and skin tissue for smoother, firmer, more toned skin. Micro-needling is mostly used on the face and may treat various scars, wrinkles, and large pores.

I was a little nervous and hesitant because just like my oldest child I am super sensitive to just about anything I put in my body or on it. Seriously I react to EVERYTHING, it is such a bummer sometimes! So to brave this LIVE for all of you was a major leap of faith. But I wholeheartedly dove right in to Erin's professional and capable hands and her results did not disappoint! Upper Cape Med Aesthetics believes their patients and their individual needs and concerns come first. In an industry flooded with new facial skin care products and procedures, they make sure that health, appearance and safety are never compromised, always opting for the safest and best aesthetic outcome.

Erin applied a sauve to my face prior to starting. This had to sit on my face for a little bit of time to help numb everything. The entire procedure takes about an hour to do between preparation, numbing and then after care.

Once everything began I was pleasantly surprised as it did not really bother me while she did the procedure. Erin was very gentle and put me at ease throughout the whole procedure. Once we had finished she also applied some product to help sooth and stimulate new collagen growth.

Once home I did notice that my face was slightly red and throbbed very slightly but by the next morning it did not bother me at all and I could begin to see the results.

Micro-needling Procedure

The next few days I saw the redness and slight swelling subside and I was ECSTATIC to discover that all my acne had disappeared and the lines in my forehead were almost gone! By 3 days post procedure my face was glowing and healthy and tight! Erin continued to check on me for the next few days to ensure I was feeling great and any concerns etc I may have.

Next morning 1 day post

2 days post

3 days post

I was thrilled with the results and got many compliments over the holidays about how great my skin looked which of course gave me a nice boost to my emotional health. Upon reflection I realized that Erin was right and Mom does have to take care of herself and do small things when she can to make herself happy. We should not have to wait a year to do a little self care, we really need to reward ourselves with whatever type of self care makes us happy more often. Maybe it is a new pair of pants, a haircut, maybe a massage, maybe botox and micro-needling... whatever it is treat yourself every once in a while because self care is really important. This is going to be my New Year's Resolution this year-to do more self care whatever it may be and not feel judged or guilty for it. Not only did my face look and feel positively amazing after but mentally it did wonders for me and made me feel fresh and gorgeous. It truly was the best gift for the holiday season and for the new year!

Be sure to visit our friend Erin at Upper Cape Med Aesthetics in Falmouth and tell her we sent you! She is amazing and will treat you just like family!

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Holiday Giveaway Festiview with Jeff Wyman from Ready Go Labs

12/20/2019

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In honor or our Annual Festivus Holiday Giveaways, Cape Cod Moms will be featuring all the participating businesses in a Festiview, a.k.a Festivus Interview to help our community get to know the owners, their passions and their favorite holiday events! Be sure to purchase a calendar to enter this amazing annual giveaway beginning 11/27/2019 for your chance to win any or even all of the 32 prizes donated by local Cape Cod Small Businesses! Each SINGLE entry is eligible for all 32 prizes (or all remaining prizes if purchased after start date). If you win once, your name goes back in and you can win again! Remember by supporting local small businesses, you keep the money here, which in turns allows the business to support all local communities and fundraisers
#ShopLocal #SaveLocal #SupportLocal

Ready Go Labs
Festivus Prize: Business Card Website & Hosting for 1 Year
Awarded on: Jan 1, 2020
Purchase Your Entry Here

How do you and/or your business get into the spirit of giving?
You have to start with Christmas music to get in the mood
Do you have any specials or events taking place this holiday season?
Just this one!
What is your favorite thing about this time of year?
That nostalgia feeling we all have when we were kids

Over the years, what is the best example of local kindness you have experienced or seen
Unstoppable donations and care from my wife to our family, friends, and even people she doesn't know
What is your recommendation for a local family “must attend” holiday event?
I like the Falmouth Christmas show with the different booths
What are your words of advice for families during this special time?
Be kind to each other
What is your favorite holiday dessert?
Pumpkin or apple pie
Do you have a favorite holiday song? If so, which one and why?
That one in the Old Navy commercial

Get in the Cape Cod Festivus Spirit with
Ready Go Labs

Purchase Your Entry Here

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Holiday Giveaway Festiview with the Catania Hospitality Group & Cape Codder Resort

12/18/2019

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Cape Codder Water Park
Festivus Prize: Family 4 Pack for 2020
Awarded on: Dec. 31, 2019
Purchase Your Entry Here

How do you and/or your business get into the spirit of giving?
The Catania Hospitality Group (through the CCR) collects gift cards, toys and food donations to donate to Independence House in Hyannis, Cape Cod’s leading resource, counseling, and advocacy center to address and prevent domestic and sexual violence.

Do you have any specials or events taking place this holiday season?
The Enchanted Village at the Cape Codder Resort & Spa. The dazzling glow of thousands of lights sets the mood for this nostalgic display. Topiary animals will greet you as you make your way past rows of miniature Christmas Trees and Santa's Reindeer to a Santa's Village reminiscent of an old fashioned Enchanted Village. The Cape Cod Surftones will be strolling around the property, singing carols and spreading holiday spirit through song. And, back by popular demand, Santa will be taking some time out of his busy schedule to visit us at the Cape Codder! Children are welcome to sit on his lap to tell him their holiday wishes. Relax by the glow of the Cape Codder's fire pit and roast marshmallows (weather permitting). Cider, hot chocolate and cookies are available for purchase on The Deck. A 32-foot tabletop Christmas Village with electric model trains, collectible houses and villagers will be on display inside the resort’s lobby! The Cape Cod Enchanted Village is open to the public and admission is FREE! Visitors are encouraged to bring a gift card, new toy or non-perishable food to place under the Giving Tree. All donations go to Independence House in Hyannis.
What is your favorite thing about this time of year?
The charitable and holiday spirit of the greater Cape Cod community - supporting local businesses to enhance and build our community.

What is your recommendation for a local family “must attend” holiday event?
We recommend our Enchanted Village and the Hyannis Harbor Lighting and Boat Parade, both events are free and are perfect for the entire family to enjoy!

Would you share with us a family tradition?
Extended family gathering on Christmas Eve at the home of family matriarch for a full-blown Italian extravaganza!

What are your words of advice for families during this special time?
Slow down and savor the season with the ones you love.

What is your favorite holiday dessert?
Grandma’s Riccota Pie!

Do you have a favorite holiday song? If so, which one and why?
The Christmas Song, because it’s full of nostalgia and reminds us all of the special feeling of the holidays!

Get in the Cape Cod Festivus Spirit with
the Cape Codder & the Catania Hospitality Group
1225 Iyannough Rd • Suite #1 • Hyannis, MA 02601 • (888) 416-8596
Purchase Your Entry Here

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2019 Falmouth Christmas Parade Recap

12/17/2019

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This week Cape Kids Cast brings you footage from the Falmouth Christmas Parade along with their commentary during the video of their favorite parts! Share your favorite parts in the comments!

The Winners of the 56th Annual Famouth Christmas Parade are:

1st Place Float & President's Choice: Gosnold
2nd Place Float: Cape Verdean Club of Falmouth
3rd Place Float: Inspiration is Everywhere

1st Place Walking Group: New England Ballet Theater
2nd Place Walking Group: Thumbtatsic
3rd Place Walking Group: Falmouth Ski Club

Thank you to all who participated, sponsored and attended this year's Christmas Parade!

Be sure to check out this week's advertising sponsor who is also planning our upcoming Mother's Day Trip: Totally Travel with InTouch Vacations, a local mom owned, full service agency for planning your family trips to Disney, the Caribbean, Cruises and more! PM us or them for more details on the group trip!

Leave us a LIKE, COMMENT or SHARE and let the kids know what you think!

For advertising information or to invite the cast to your event or family friendly business, email us at info@capecodmoms.com

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Holiday Giveaway Festiview with BITE on the GO

12/10/2019

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Bite On The Go is a family-owned and operated Brazilian restaurant in Vineyard Haven & East Falmouth, MA as well as offer catering. Since the company opened in 2012, they’ve treated every customer like they were a part of their family.

Bite on the Go
Festivus Prize: $40 GC
Awarded on: Dec. 20, 2019

Purchase Your Entry Here

How do you and/or your business get into the spirit of giving?
Giving back to the community is very important to us. We opened our first location in Martha's Vineyard 9 years ago. Since then we try very hard to be part of every charity and school events we possibly can, for example. And this being our first year in Falmouth, we were extremely happy when you reached out to us. This gave us a chance to get into the spirit of giving here. Thank you for that!
Would you share with us a family tradition?
It's not necessarily a tradition but I always like to spend the holidays around family and friends. There's nothing more special than that.
What are your words of advice for families during this special time?
Pace yourselves! The holidays are about being together. Enjoy the time you have with your loved ones.
What is your favorite holiday dessert?
Definitely our Pecan pie with some vanilla ice cream.

Get in the Cape Cod Festivus Spirit with
Bite on the Go
biteonthego.com/
508-684-8257
info@biteonthego.comPurchase Your Entry Here

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Gingerbread Houses, A Holiday Tradition

12/5/2019

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This week Cape Kids Cast shares one of their favorite Holiday Traditions: Making Gingerbread Houses. Check out their best tips and see their creation for this year! What are some of your favorite traditions? Share pictures of your gingerbread houses in the comments!

Be sure to check out this week's advertising sponsor who is also planning our upcoming Mother's Day Trip: Totally Travel with InTouch Vacations, a local mom owned, full service agency for planning your family trips to Disney, the Caribbean, Cruises and more! PM us or them for more details on the group trip!

Leave us a LIKE, COMMENT or SHARE and let the kids know what you think!

For advertising information or to invite the cast to your event or family friendly business, email us at info@capecodmoms.com

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Gardens Aglow 2019

12/3/2019

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Gardens Aglow 2019
By Molly

Gardens Aglow is a huge holiday light display with lots of hands on holiday experiences throughout the lights. My family and I had the pleasure of a complimentary visit to Gardens Aglow this past Saturday in return for an unbiased post. Gardens Aglow is a yearly event that Heritage Gardens in Sandwich puts on Fridays, Saturdays, & Sundays this year from November 29 – December 29; 4:30pm-8:30pm. Pricing is as follows $20 Adult $17 Adult Member $10 Youth (Ages 3-17) $8 Member Youth (Ages 3-17) Free for children 2 or younger. If you are a member they also are having a special members night on 12/15 “As part of our thanks for your generosity, please join us on Sunday, December 15 at Gardens Aglow to enjoy cookies and treats on us while you experience Cape Cod's favorite holiday tradition at 50% off the regular price.” you must register by 12/9 here!

We started our 2019 Gardens Aglow adventure by arriving right at 4:30 and the two main parking lots were already filled; I would highly recommend getting there by 4:15 for a good parking spot or you can reserve parking for $20. After bundling up for the chilly evening we headed into the gardens and picked up the reindeer hunt cards which my 7 and 9 year old love doing (it also helps to get the kids to see all the beautiful light displays).

The Automotive Gallery is all decked out for the holidays. You can visit Santa in the Ford Model T, see a performance down stairs and checkout all the cool old cars. We let the kids lead us along to find the reindeer we passed by Nickerson field where you can roast marshmallows (we saved that for the end) then by Magnolia Cafe where hot drinks and snacks are available for purchase over to the Old East Mill that is all lit up and there is ice craving on Saturday nights. Then down the hill to see the flume “light” fall and my favorite the fountain garden with the glowing ball display. From the fountain garden you can look down on the Outdoor Concert Stage field and see yet another amazing light display.

As we headed toward the Special Exhibitions Gallery we passed the Labyrinth (where a reindeer is hiding) and Parade Field where there are more snacks and drinks to buy and giant foam building pieces for the kids. In the Special Exhibitions Gallery you can visit Mrs. Claus, see a giant model train setup, help make a light bright display and the kids can build their own train setup which is where my two year old would have been content to stay all night!

The Carousel is all ready to celebrate the holidays as well. The horses look so festive at night in the glow of all the lights and decorations. As you take a spin on a horse of your choice you can take in the decorations from a different perspective. While at the Carousel you can also visit the Hundred Acre School and the American Art Gallery. At the end of a wonderful night after enjoying marshmallows (a great way to motivate my cold and tired kids back towards the entrance) you can turn in the reindeer hunt card for a prize; the kids each chose an old fashioned candy stick.

I highly recommend visiting Gardens Aglow this holiday season! Have you been or plan on going? What is your favorite part? 

Molly, her husband, and their 1, 6 and 8 year split their time between their little piece of the cape in Orleans and Cambridge. She was a kindergarten teacher before her oldest was born then became a SAHM. She loves running, books, supporting literacy, nature walks, arts, craft, knitting and sewing as well as being outside and on the beach!

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Self Care for Mom: Look Good, Feeling Good

Micro-needling Procedure

Holiday Giveaway Festiview with Jeff Wyman from Ready Go Labs

Ready Go Labs
Festivus Prize: Business Card Website & Hosting for 1 Year
Awarded on: Jan 1, 2020
Purchase Your Entry Here

Holiday Giveaway Festiview with the Catania Hospitality Group & Cape Codder Resort

Cape Codder Water Park
Festivus Prize: Family 4 Pack for 2020
Awarded on: Dec. 31, 2019
Purchase Your Entry Here

2019 Falmouth Christmas Parade Recap

Holiday Giveaway Festiview with BITE on the GO

Bite on the Go
Festivus Prize: $40 GC
Awarded on: Dec. 20, 2019

Purchase Your Entry Here

Gingerbread Houses, A Holiday Tradition

Gardens Aglow 2019

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Micro-needling Procedure

Ready Go Labs​Festivus Prize: Business Card Website & Hosting for 1 Year​Awarded on: Jan 1, 2020​Purchase Your Entry Here

Cape Codder Water Park​Festivus Prize: Family 4 Pack for 2020​Awarded on: Dec. 31, 2019Purchase Your Entry Here

Bite on the GoFestivus Prize: $40 GC​Awarded on: Dec. 20, 2019

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Ready Go Labs
Festivus Prize: Business Card Website & Hosting for 1 Year
Awarded on: Jan 1, 2020
Purchase Your Entry Here

Cape Codder Water Park
Festivus Prize: Family 4 Pack for 2020
Awarded on: Dec. 31, 2019
Purchase Your Entry Here

Bite on the Go
Festivus Prize: $40 GC
Awarded on: Dec. 20, 2019

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