With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

1.          Tell us about your business/non profit and how it benefits local families? 
The mission of Community Health Center of Cape Cod is to improve the health of our community through the provision of comprehensive, high-quality, compassionate health care to all, regardless of ability to pay. The Health Center provides care to more than 17,000 individuals within a "complete medical home" model, where integrated health services are provided under one roof. This complete medical home model includes primary care, behavioral health care, dental care, women's health services, optometry, addiction recovery services, on-site affordable prescriptions, x-ray and ultrasound services, case management services, barrier assessments and assistance, Veterans care, and many other specialized programs for individuals and families. 

2.          Where is it located?
The Health Center has four locations: Mashpee (107 Commercial Street), Falmouth (210 Jones Road, in Homeport), Bourne (123 Waterhouse Road) and Centerville (1185B Falmouth Road).

3.          What is your favorite thing about our community?
One of my favorite things about our community is just that: community.  I come from a bigger city where most people kept to themselves and were sometimes overly self-focused.  The Cape community, when it comes to business life and personal/family life, seems to be more friendly and collaborative and I like that about where we live. And you can’t beat the beauty and the beaches.

4.          How else do you get involved with the community?
The Health Center is very active in our community and is always looking to identify ways to work together with like-minded organizations and to get the word out.  We participate in a number of events like this throughout the year to try to inform the community about our services, programs and locations.  We also engage in wellness and outreach activities to help families and individuals gain the resources they need to lead healthier lives.  Our team of staff and volunteers are always looking for additional ways to engage with the community about health-related issues and how to address them.  Personally, I am a Board Member for Philanthropy Partners of the Cape and Islands, a basketball and tee-ball coach for Brewster Recreation and a Junior Achievement volunteer with Falmouth VIPS.

5.          What do you think are the biggest challenges facing parents in our community?
There are a number: affordability of housing, availability of child-care, access to health care and balancing work-life and home-life responsibilities.  One way that Community Health Center of Cape Cod does address these issues is by providing comprehensive care services to anyone who needs care, and by providing support in the health insurance enrollment process at each of our offices.   

6.          What is your favorite memory or story over the years involving you and your business?
I have one that seems to occur on a relative frequent basis.  It is often at events like these, or out in the community, when I tell people that I work at Community Health Center of Cape Cod.  Some people have not heard of the organization, which means I am at the right place and talking to the right person so they can become informed.  But for those people who have heard of us, almost all of the responses are overwhelmingly positive.  They speak so highly about the care teams they see, and their experience at the Health Center.  It makes me proud to be part of a team that is doing so much good in the community. 

7.          What advice would you give parents and caregivers in our community?
There are resources out there which cover so many different issues and topics, so don’t be afraid to us them.  There is a wealth of information at local libraries, chambers of commerce, health care facilities and more.  Being a parent can often-times be difficult and stressful, but there are people and organizations around that can make the process easier. 

8.          Do you have any specials, events, or anything else taking place this upcoming year that our parents should know about?
Community Health Center of Cape Cod is always accepting new patients, so if you are looking for any type of health care services, you are welcome to visit any of our offices, or our website at www.chcofcapecod.org.  We also offer walk-in care in our Mashpee (Monday-Saturday) and Centerville (Monday-Thursday) offices, for anyone who needs it, regardless of if they are a Health Center patient.  So if you or your children wake up and don’t feel great, you can stop by either of those offices for a visit.  We will also be hosting an inaugural 5K fun run/walk on the evening of Tuesday, May 19.  If anyone would like more information about this event, or any of the services and offerings at Community Health Center of Cape Cod, you can call Chris Ellis at (508) 477-5990.

With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

Is there room in your home and heart for a foster child?  The Department of Children and Families is actively recruiting foster parents for children in your community of Cape Cod coming into care.   We are searching for individuals or families with the love and patience to help foster children. You can be single, married, partnered, divorced or widowed.   You can own your home or rent. 
​
We need homes for children aged 0 to 22 which include sibling groups, children with special needs, medically involved children, and infants born exposed to drugs and older teens.  We are looking for long-term foster homes but also have a need for emergency and respite homes which involve a shorter time commitment on the part of a foster family.
​
Our goal is to provide our foster children with a supportive and healing environment in a home in their own community until they can be reunited with their families or another plan can be made on their behalf. The rewards of providing daily care, guidance and acceptance are immeasurable. 
 
If you are thinking about becoming a foster parent, you can learn more about the application process and the supports provided by contacting Recruiter Courtney Davis at 508-894-3779, 1-800-KIDS-508 or visiting our website at mass.gov/dcf

With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

1.     Tell us about your business/non-profit and how it benefits local families?

Massachusetts Breast Cancer Coalition (MBCC) is dedicated to preventing environmental causes of breast cancer through community education, research advocacy, and changes to public policy. Through our free community education programs like the Let's Talk Prevention program/tour and the environmental health program for high school students, MBCC works to engage the public on ways to reduce their exposure to chemicals of concern. Additionally, MBCC is working in partnership with our sister organization, Silent Spring Institute, as community partners on three national health projects on Cape Cod. The first project, funded by the National Institute of Environmental Health Sciences (NIEHS), is the STEEP Superfund Research Program. This project is led by the University of Rhode Island and includes researchers from the Harvard T.H. Chan School of Public Health and Silent Spring Institute and focuses on private well water testing on Cape Cod for PFAS, as well as how PFAS enter groundwater from firefighting foams, wastewater, and other pollution sources. The second project, also funded by NIEHS, is PFAS-REACH (Research, Education, and Action for Community Health), led by Silent Spring Institute, along with researchers from Northeastern University and Michigan State University. The project examines PFAS exposures and their impacts on children’s health in Hyannis and at the Pease Tradeport in Portsmouth, NH. And, the third project is part of a larger multi-site study on PFAS health effects funded by the Centers for Disease Control and Prevention (or CDC) and the Agency for Toxic Substances and Disease Registry (or ATSDR). Silent Spring Institute is the leading the study in Massachusetts, which will include both Hyannis and the Town of Ayer. The team also includes researchers from Harvard T.H. Chan School of Public Health and Eastern Research Group, along with the community group People of Ayer Concerned about the Environment. The study will assess PFAS exposure and a range of health effects including immune response, kidney function, thyroid disease, liver disease, glycemic parameters, diabetes, and neurobehavioral outcomes in both children and adults.

2.     Where is it located?

MBCC is a statewide organization with an office located in Franklin, MA.

3.     What is your favorite thing about our community?

We appreciate the great diversity of the Cape Cod community.

4.     How else do you get involved with the community?

MBCC tries to participate in as many local events as possible to engage with the community. Additionally, we work with our sister organization Silent Spring Institute to bring research updates to the community.

5.     What do you think are the biggest challenges facing parents in our community?

The biggest challenge is that it is very expensive to live on Cape Cod, especially given the seasonality of some of the industries here.

6.     What is your favorite memory or story over the years involving you and your business?

Attending cancer support group meetings to talk and share with those touched by their cancer diagnosis in the hopes of being able to lend a guiding hand.

7.     What advice would you give parents and caregivers in our community?

To network with other parents as much as possible, and to utilize as many of the services available in our community, as needed.

8.     Do you have any specials, events, or anything else taking place this upcoming year that our parents should know about?

MBCC is inviting all parents who attend the Fair to join us for free at the Against the Tide event in Brewster on August 20, 2020. Against the Tide is a family-friendly multi-sport event that brings people together from all across the state in support of MBCC's mission of breast cancer prevention.

With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

1.  Tell us about your business/non profit and how it benefits local families? 
(KDC) Kennedy-Donovan Center Cape Cod Community Services is a resource and referral agency supporting individuals of all ages with developmental delays, disabilities, and family challenges. KDC offers “Across the Lifespan” services to people through-out the Cape, beginning with (EI) Early Intervention and including the Family Support Center, Individual Supports, Adult Family Care, Foster Care, Supported Living, Residential Services, community events, recreational programs, and free trainings for individuals, parents and providers.  Our Family Support Center is funded through (DDS) the Department of Developmental Services.

2.  Where is it located?  
KDC Cape Cod office is located at 30 Ansel Hallett Road in West Yarmouth.  Our administrative office is in Foxboro, MA.  

3. What is your favorite thing about our community?  
Our Cape Cod community has a great network of helping services for people of all ages.  We love the vibrant collaborations with one goal of being of service to those in need.

4. How else do you get involved with the community?
KDC offers community opportunities through-out Cape Cod so we have strong collaborations with businesses and agencies in every town.  KDC individuals also volunteer their services at local agencies such as the MSPCA and Seaside Lemans. 

5. What do you think are the biggest challenges facing parents in our community?  
Affordable housing.

6. What is your favorite memory or story over the years involving you and your business?  
One of our individuals, David, who is on the autism spectrum has been taking art lessons with a local teacher sponsored by KDC.  In the beginning he painted with very limited ability and used primarily dark colors like black and brown.  Over the years his art progressed into beautiful pieces with vibrant colors.  This past year, his painting of a prancing horse was entered into the (ADDP) Association of Developmental Disability Providers calendar contest.  He won.  His painting was selected for the cover, he was awarded a significant cash prize and he attended the ADDP event at the State House.

7. Do you have any specials, events, or anything else taking place this upcoming year that our parents should know about?
KDC recently picked up the Early Intervention program on Cape Cod.  KDC is hosting an Early Intervention Workshop on Thursday, January 23, 2020 from 5:30-7:30.  Location 30 Ansel Hallett Road West Yarmouth, MA .  Topic: Identifying “Red Flags” in Early Childhood Development.   Limited childcare available.  Registration required:  contact Juliane Dillon  774-352-1325  or jdillon@kdc.org  

With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

1.  Tell us about your business/non profit and how it benefits local families? 
I am a doula that provides support before, during and after pregnancy. We are proud to offer support during any stage of pregnancy to not only the birthing person, but the entire family. We want to see families thrive as they add to their families. 
Services include: 

Birth doula
Postpartum doula (including overnights)
Placenta encapsulation
Bereavement doula support 
Reiki. 

2.  Where is it located?  
We are located in Bourne, Massachusetts. We serve Cape Cod, Boston & Rhode Island.

3. What is your favorite thing about our community?  
My favorite thing about this community is the connections that are made through working with local families, agencies and doctors serving Cape Cod. It is close knit and welcoming to those looking for support. 

4. How else do you get involved with the community?
Community outreach is so important. I have been involved with Angel Babies, a local nonprofit for over a year. They collect bridal and formal gowns to be made into burial gowns made for babies that are gone too soon. Cape Cod Baby hosts an Angel Gowns night once a month at the Bourne Community Building. 
We were also on the local Cape station WCAI-FM The Point with Mindy Todd to help spread awareness about miscarriage and stillbirth. 

5. What do you think are the biggest challenges facing parents in our community?  
I believe the biggest challenge facing the parents in the community is lack of connection. Being a parent is hard and can often times feel lonely. We as a community need to come together to offer support to those who need it. In the age of social media it can be difficult to make real connections. In person interaction is needed, support groups, mommy & me, play dates & other social outings are a great way to find others in the community looking for the same connection.  

6. What is your favorite memory or story over the years involving you and your business?  
My favorite memory is when a young girl (3) saw me at the grocery store after I had supported her family through the birth of their son. While we were at the hospital, I was the one who handed her the newest member of the family to hold for the first time. In the grocery store she yelled "hey dad! That's the lady that gave me my brother!"

7. What advice would you give parents and caregivers in our community? 
Advice I would give to parents is, you are not alone. Parenting is hard, each family faces their own struggles. We are here to help, we want you to succeed and feel confident in your abilities as a parent/caregiver. 

8. Do you have any specials, events, or anything else taking place this upcoming year that our parents should know about?
We are currently putting together meet the doula nights where you can come and ask questions about needs for pregnancy, birth & beyond. We will also be hosting a  diaper drive to help local families in need, giving back to the community to show support.
We will be hosting Angel Gowns nights the second Wednesday of every month from 4:30-8 at the Bourne Community Building Room 1. For more information please contact us at shannon@capecod.baby or call (719) MY LABOR. 

With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

1.  Tell us about your business/non profit and how it benefits local families? 
Crayon College at Bourne serves children 6 weeks through 6 years. We are open Monday through Friday from 6:30 am – 6:00 pm with open enrollment year-round. We believe that children learn and develop in a secure, loving environment. Since we are concerned with the whole child and each child as an individual, we aim to balance their development in all areas: social, emotional, physical, and intellectual while always promoting a positive atmosphere.

2. Where is it located?  
We are conveniently located just minutes from the Bourne rotary at 254 Shore Road in Bourne, on the Cape.

3. What is your favorite thing about our community?  
Our favorite part about this community is all the resources it provides for the different types of family units in the community. We also really enjoy all the family-oriented community events that happen throughout the year, and especially the events that the Bourne for Children Council put on weekly for families as well.

4. How else do you get involved with the community?  
Crayon College at Bourne is heavily involved in the community and especially working directly with the Bourne For Children Council on important topics and concerns for the children of Bourne. We also work very closely with families from the military base and provide a 10% military discount for tuition. We have really enjoyed being part of events in the community throughout years, like the Cape Cod Canal Day, STEM Day and Trunk or Treat.

5. What do you think are the biggest challenges facing parents in our community?  
We think the biggest challenge facing parents in the community is the lack of outside support systems for their families. Crayon College makes it our mission to provide as much support and care as possible to allow these families to feel at ease and provided for. We strive provide our families with the resources that are needed during those difficult times.

6. What is your favorite memory or story over the years involving you and your business?  
Crayon College was established in Kingston in 2004, opening the second location in Plymouth in 2007, then Bourne in 2016. Our favorite memory was when Bourne was voted the #1 Day Care/Preschool in the 2018 Wicked Local Readers’ Choice Awards for the area in only our second year, followed by being awarded SCORE’s Better Mousetrap Award in May 2019 for being so successful in the first three years in business.

7. What advice would you give parents and caregivers in our community? 
Advice to the parents and caregivers of the community, Crayon College wants your children to be confident in their ability to manage their school environment, to solve problems, to make friends and to rely on adults who are not family members for guidance and support. Children who enter child-care at a young age tend to go off to elementary school a little more confident, independent, and eager to learn.

​8. Do you have any specials, events, or anything else taking place this upcoming year that our parents should know about?
​We do have a lot of fun and exciting things planned for the upcoming year. We will be out in the community for various things so keep a look-out for our name. Follow us on Facebook and Instagram for more upcoming event details!

With the ​Cape Cod Parent Resource Fair rapidly approaching we will be sharing blog posts on our participating sponsors, vendors and nonprofits.  You will find out more about these amazing businesses and what they offer to our community. They will be sharing their services, advice, what challenges face our community as well as upcoming events they will be having.  Make sure to check out our virtual program and resource guide ahead of the event so you can plan for what you want to see including our famous speaker panels. If you preregister for the speakers you will earn extra raffle tickets. You also earn them by attending any of our entertainment sessions! Just email us and you will receive tickets at the door! We hope to see you at the Resource Fair!

1.     Tell us about your business/non profit and how it benefits local families? 
I am an estate planning attorney that focuses on planning for young and non-traditional families with children.  I work parents to ensure their children are properly safeguarded should a parent become incapacitated or pass, not only for passing of assets, but for care as well.  I also work a great deal with families that have special needs children.

2.     Where is it located?  
​My office on the Cape is located at 100 Independence Drive, Hyannis, MA 02601.  I also have offices in Boston and Miami, Florida.

3.     What is your favorite thing about our community?  
I love how the Cape has wonderful outdoor activities available.  Families are able to interact in a natural setting, allowing children to grow and develop with a deeper understanding of respect for the environment, animals, and nature.

4.     How else do you get involved with the community?  
I believe giving back to the community is important.  I strive to give my time and legal experience through pro-bono opportunities for families and individuals who do not have the resources for legal services.  

5.     What do you think are the biggest challenges facing parents in our community?  
I believe the education system is a challenge on the Cape, as well as in many communities.  As parents, we want the very best education for our children.  The public school system's focus on standardized testing, large class sizes, lack of sufficient funding, and non-individualized child attention by teachers and administrative staff lend many parents on the Cape to homeschool or look to private education options.  For parents that do not have the liberty of these options, they are left to attempt to navigate and work with the system at hand.  

6.     What is your favorite memory or story over the years involving you and your business?  
Over the years, I have been able to assist many families with their planning.  My favorite memory is of a family I assisted with planning for their child with developmental disabilities, establishing a special needs trust.  Due to this planning, the child is able to receive government assistance, while still maintaining the legacy left by her parents.

7.     What advice would you give parents and caregivers in our community? 
Make sure to take time to listen to the children.  Sometimes we think we know better because we are older, but the wealth of knowledge in those little minds is astounding.  We need to ensure we are encouraging the minds of the future.

8.     Do you have any specials, events, or anything else taking place this upcoming year that our parents should know about?
  I always give 15% off estate planning packages for Cape Cod Moms!

Days will be centered around:
Functional training
Days at the park that we can conveniently run from the gym on the rail trail
 Balance training 
This program is offered to kids from 6-12 and will be held
    Sunday:                   9:30-10:15
Wednesday:        4:00-4:45
    Friday:                    4:00-4:45 
 
PRICING:
 
1/DAY WEEK                       $40/MTH
2/DAYS A WEEK                 $50/MTH
3/DAYS A WEEK                 $70/MTH
 
You do not need to be a member to join Phase 2 NINJAS.  If a family member decides to join the gym, they will receive $10 off their monthly membership!
 
UNAA CERTIFIED
AFSA CERTIFIFED

15 Atlantic Ave, South Yarmouth, MA 02644       www.phase2fitness.us         508-619-6123
​

Cape Cod Moms announces the 3rd Annual Cape Cod Parent Resource Fair to be held on Saturday, January 25, 2020  from 9am to 1pm in the Café at Cape Cod Community College, located at 2240 Iyannough Road in Barnstable, MA.  All parents, caregivers as well as children will enjoy this educational and fun resource fair sponsored by Bridgeview Montessori School, Cape Cod Healthcare & The Cooperative Bank of Cape Cod. Connect with local family friendly nonprofits, resources, and businesses that are dedicated to helping families in our community grow and prosper.  The event will feature local experts to help educate families on parent focused topics including “Navigating Grief with Your Family” presented by Good Grief Cape Cod; “Books Build Conversations: Family Story Time” with Eight Cousins; Empowering Children About Body Safety with Children’s Cove; and “Family Design – A Family Approach to Happiness, Health & Success” with Lamperti Counseling & Consultation. There will also be complimentary entertainment including a Princess Party, a dance session with Turning Pointe Dance Studio, a Magic Show with the Magicompany & music fun with Amy Wyman.

Tickets are only $2 for adults, children are FREE. Tickets can be purchased in advance via the Cape Cod Moms website or obtained for FREE via the participating vendors. Each ticket holder will be entered to win a Cape Cod Moms swag bag and will be given complimentary raffle tickets for additional chances to win any of the additional giveaways from local establishments.
​
Special thanks to Cape Cod Conservatory; Cape Cod Radio; Elevated Impressions; Falmouth Chamber of Commerce; YMCA Cape Cod; Duffy Health Center; The Child Safe Division of American Income; Arc of greater Plymouth & Upper Cape Cod; Good Grief Cape Cod; Spaulding Center for Children; Crayon College; Gary DellaPosta, CPA and Attorney Monique Sadarangani for helping make this event possible!
For more information including a list of all participants, entertainment schedule and speaker schedule please visit our website: http://www.capecodmoms.com/parent-expo.html
​
About Cape Cod Moms
Cape Cod Moms was founded in 2010 as a free resource, a place to network and collaborate for moms and parents on Cape Cod. Our blog is designed to help Cape Cod Moms connect with other moms, parents, and caregivers to empower the community with knowledge and support. Today much of our culture focuses on celebrity perfection, which fosters a desire in women and caregivers to do everything right. This is an impossible achievement for anyone and leaves women feeling overworked as the try to strive for a standard only achieved in the media.  Cape Cod Moms is a supportive safe-haven for moms to know they aren't alone in the obstacles they face every day; other moms and caregivers struggle to get it all done too!

Self Care for Mom: Look Good, Feeling Good
By: Amy​
A few weeks back I had the awesome opportunity to visit my friend Erin, owner of Upper Cape Med Aesthetics in Falmouth, for a LIVE micro-needling session.  Anyone who has met me knows that I don't often put my own self care first like I am sure many of you reading also do. I often forgo purchasing new clothes or doing any type of self body care opting instead to put my kids and family first.  It is easy to get in the habit of doing this to the point where the only new clothes, get a haircut or self care I get a chance for is when someone gets me it as a gift. 

My friend Erin recently reminded me that even Mom has to sometimes put herself first and she is totally right. Studies show that if Mom is happy then often times the family is happier and more productive.  So when Erin reached out to me about doing a LIVE micro-needling procedure and told me how good my face would feel and look after I jumped at the chance especially after staring at the creased lines in my forehead for the millionth time. 

Micro-needling is a dermaroller procedure that uses small needles to prick the skin. The purpose of treatment is to generate new collagen and skin tissue for smoother, firmer, more toned skin. Micro-needling is mostly used on the face and may treat various scars, wrinkles, and large pores.

I was a little nervous and hesitant because just like my oldest child I am super sensitive to just about anything I put in my body or on it. Seriously I react to EVERYTHING, it is such a bummer sometimes! So to brave this LIVE for all of you was a major leap of faith.  But I wholeheartedly dove right in to Erin's professional and capable hands and her results did not disappoint!  Upper Cape Med Aesthetics believes their patients and their individual needs and concerns come first. In an industry flooded with new facial skin care products and procedures, they  make sure that health, appearance and safety are never compromised, always opting for the safest and best aesthetic outcome.

Erin applied a sauve to my face prior to starting. This had to sit on my face for a little bit of time to help numb everything. The entire procedure takes about an hour to do between preparation, numbing and then after care. 

Once everything began I was pleasantly surprised as it did not really bother me while she did the procedure.  Erin was very gentle and put me at ease throughout the whole procedure. Once we had finished she also applied some product to help sooth and stimulate new collagen growth.

Once home I did notice that my face was slightly red and throbbed very slightly but by the next morning it did not bother me at all and I could begin to see the results. 

The next few days I saw the redness and slight swelling subside and I was ECSTATIC to discover that all my acne had disappeared and the lines in my forehead were almost gone!  By 3 days post procedure my face was glowing and healthy and tight!  Erin continued to check on me for the next few days to ensure I was feeling great and any concerns etc I may have.  

I was thrilled with the results and got many compliments over the holidays about how great my skin looked which of course gave me a nice boost to my emotional health. Upon reflection I realized that Erin was right and Mom does have to take care of herself and do small things when she can to make herself happy.  We should not have to wait a year to do a little self care, we really need to reward ourselves with whatever type of self care makes us happy more often. Maybe it is a new pair of pants, a haircut, maybe a massage, maybe botox and micro-needling... whatever it is treat yourself every once in a while because self care is really important. This is going to be my New Year's Resolution this year-to do more self care whatever it may be and not feel judged or guilty for it.  Not only did my face look and feel positively amazing after but mentally it did wonders for me and made me feel fresh and gorgeous. It truly was the best gift for the holiday season and for the new year!

Be sure to visit our friend Erin at Upper Cape Med Aesthetics in Falmouth and tell her we sent you! She is amazing and will treat you just like family!