 Days will be centered around: Functional training Days at the park that we can conveniently run from the gym on the rail trail Balance training This program is offered to kids from 6-12 and will be held Sunday: 9:30-10:15 Wednesday: 4:00-4:45 Friday: 4:00-4:45 PRICING: 1/DAY WEEK $40/MTH 2/DAYS A WEEK $50/MTH 3/DAYS A WEEK $70/MTH You do not need to be a member to join Phase 2 NINJAS. If a family member decides to join the gym, they will receive $10 off their monthly membership! UNAA CERTIFIED AFSA CERTIFIFED 15 Atlantic Ave, South Yarmouth, MA 02644 www.phase2fitness.us 508-619-6123 
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 Cape Cod Moms announces the 3rd Annual Cape Cod Parent Resource Fair to be held on Saturday, January 25, 2020 from 9am to 1pm in the Café at Cape Cod Community College, located at 2240 Iyannough Road in Barnstable, MA. All parents, caregivers as well as children will enjoy this educational and fun resource fair sponsored by Bridgeview Montessori School, Cape Cod Healthcare & The Cooperative Bank of Cape Cod. Connect with local family friendly nonprofits, resources, and businesses that are dedicated to helping families in our community grow and prosper. The event will feature local experts to help educate families on parent focused topics including “Navigating Grief with Your Family” presented by Good Grief Cape Cod; “Books Build Conversations: Family Story Time” with Eight Cousins; Empowering Children About Body Safety with Children’s Cove; and “Family Design – A Family Approach to Happiness, Health & Success” with Lamperti Counseling & Consultation. There will also be complimentary entertainment including a Princess Party, a dance session with Turning Pointe Dance Studio, a Magic Show with the Magicompany & music fun with Amy Wyman.
Tickets are only $2 for adults, children are FREE. Tickets can be purchased in advance via the Cape Cod Moms website or obtained for FREE via the participating vendors. Each ticket holder will be entered to win a Cape Cod Moms swag bag and will be given complimentary raffle tickets for additional chances to win any of the additional giveaways from local establishments. Special thanks to Cape Cod Conservatory; Cape Cod Radio; Elevated Impressions; Falmouth Chamber of Commerce; YMCA Cape Cod; Duffy Health Center; The Child Safe Division of American Income; Arc of greater Plymouth & Upper Cape Cod; Good Grief Cape Cod; Spaulding Center for Children; Crayon College; Gary DellaPosta, CPA and Attorney Monique Sadarangani for helping make this event possible! For more information including a list of all participants, entertainment schedule and speaker schedule please visit our website: http://www.capecodmoms.com/parent-expo.html About Cape Cod Moms Cape Cod Moms was founded in 2010 as a free resource, a place to network and collaborate for moms and parents on Cape Cod. Our blog is designed to help Cape Cod Moms connect with other moms, parents, and caregivers to empower the community with knowledge and support. Today much of our culture focuses on celebrity perfection, which fosters a desire in women and caregivers to do everything right. This is an impossible achievement for anyone and leaves women feeling overworked as the try to strive for a standard only achieved in the media. Cape Cod Moms is a supportive safe-haven for moms to know they aren't alone in the obstacles they face every day; other moms and caregivers struggle to get it all done too! Local Cape Cod Mom, Erin Edwards, owner of Upper Cape Med Aesthetics, has partnered with Cape Cod Moms on their upcoming new location Ribbon Cutting Ceremony. Erin who has partnered with us in the past through our giveaways will be opening her new location in Town Hall Square of Falmouth. We invite you to join us on November 22, 2019 at 5pm as Amy will go LIVE on Facebook during a treatment given by Erin! Come join us, have some fun and mix and mingle with new friends and old as we take a little time to pamper ourselves before the holiday season gets fully underway!  Join us on Saturday November 23rd for our annual Holiday Faire at St. Barnabas Parish Hall Main St. Falmouth!  This week Cape Kids Cast continued with the Halloween fun by visiting the Falmouth Museums on the Green to check out the dress rehearsal for A Visit with the Night Watchman which takes place this Saturday, October 26, 2019 from 6-9pm and recommended for families with children 7 and older. The kids will share some quick footage from their tour as well as some of their favorite and scary parts! They will also share some fun upcoming events including: Booseum Halloween Bash, Preschool Story Time Yoga and more! Be sure to check out this week's advertising sponsor who is also planning our upcoming Mother's Day Trip: Totally Travel with InTouch Vacations, a local mom owned, full service agency for planning your family trips to Disney, the Caribbean, Cruises and more! PM us or them for more details on the group trip! Leave us a LIKE, COMMENT or SHARE and let the kids know what you think! For advertising information or to invite the cast to your event or family friendly business, email us at info@capecodmoms.com #Halloween #CapeCod #pumpkins #family #shoplocal #CapeCodKids #fall #falmouth #watchman  Fun Fall Activities By Molly Fall has arrived and with it lots of fun activities to do. Below you will find some of my families favorite activities plus some that we want to try. Apple Picking is one of my favorite fall activities. We always go to Nicewicz Farm in Bolton. Nicewicz is our favorite because it is quieter, their fruits and vegetables are closer to organic since they use integrated pest management and the owners remember us every year. This is a no frills apple picking experience there are fruit trees and pumpkin picking, the gardens and a farm stand where you can buy produce including corn, squashes and flowers. If you are looking for more upscale or caramel apples Nashoba Valley Winery is down the street. I have never been but for apple and pumpkin picking on Cape there is Crow Farm in Sandwich (apple picking is done for the season). Heritage Gardens in Sandwich for a beautiful walk on the grounds. The kids love riding the carousel and playing in Hidden Hollows and adults can take in the galleries and car museum. There is also the newly restored windmill and a new garden to checkout. Heritage Gardens is open now through 10/14 but they also host Sandwich Halloween Festival 10/25 and 10/26 5pm-8:30pm for Halloween fun $5 per person. Green Halloween at Cape Cod Museum of Natural History. This is one of my kids favorite Halloween activities. This year it is on 10/26 10am-2pm and is $5 per child ages 3-16 with adult (adults with children are free). There are activities and crafts throughout the entire museum to complete for prizes plus refreshment and a hay maze outside. Orleans Halloween Sidewalk Stroll. On 10/26 2:30-3:30 starting at the Orleans library (after the 1:30 Toe Jam Puppet Band show) stroll through Orleans center and trick or treat at the shops. My kids love this because they get to wear their costumes during the day and walk around the center while collecting candy. After if you are not too tired there is more Halloween fun in East Orleans including hay rides. Take a walk at the Wellfleet Audubon Sanctuary. Audubon also has lots of fun Halloween activities that you can check out here! What are your favorite Fall activities to do?  Molly, her husband, and their 1, 6 and 8 year split their time between their little piece of the cape in Orleans and Cambridge. She was a kindergarten teacher before her oldest was born then became a SAHM. She loves running, books, supporting literacy, nature walks, arts, craft, knitting and sewing as well as being outside and on the beach!
This week Cape Kids Cast visited the Atlantic White Shark Conservatory in Chatham with special guest reporter and shark expert, Sophia. They had a great time exploring the conservatory and learning some new fun facts! They also had a chance view some great artwork by local students as well as participate in some virtual reality inside a shark cage! The Conservatory is a great place to visit and they learned so much about the amazing creatures that share our waters! Be sure to check out our Summer Edition sponsors, Sea Crest Beach Hotel in beautiful North Falmouth, one of the best places to go for family fun ALL day long! Leave us a LIKE, COMMENT or SHARE and let us know what you think of our summer edition series! For advertising information or to invite the cast to your event or family friendly business, email us at info@capecodmoms.com #summer #CapeCod #summervacation #family #shoplocal @a_whiteshark #capecod #CapeCodKids #shark #exploration @thesharkcenter  FALMOUTH ROTARY TO HOLD 19TH ANNUAL CRAFT FAIR Falmouth Rotary will hold its 19th Annual Craft Fair, Saturday and Sunday, 8 am to 4 pm, August 31st and September 1st, at Marine Park on Falmouth Harbor. Over 70 vendors take part in Rotary's Craft Fair, showcasing products including jewelry, art, antiques, clothing, baked goods and books including Clover Dilly Candle Co., Knotty Cod rope mats, Cape Lights Gallery and Shady Pine Soaps. "More than 2,000 residents and tourists flock to this event each year," said Rudy Hunter, Event chairman. Falmouth Rotary raises nearly $15,000 yearly through this event, Hunter added. Funds raised benefit the Falmouth Service Center, Volunteers in Public Schools, Rotary's scholarship programs, Youth Leadership programs, Nobska Light, Spohr Gardens, Belonging To Each Other Inc., military families at Joint Base Cape Cod and more. "Over the last few years, our annual Craft Fair has helped Falmouth Rotary raise over $400,000 in scholarship funds for local high school students and local charitable organizations," Hunter said. In conjunction with the Craft Fair, summer food service will be offered, including hot dogs, hamburgers and sodas. Entertainment will be provided by the Surf Drive Band, Andy Sexton Trio and DJ Dave Richards. Admission to Rotary's Craft Fair is $3 for adults or 2 for $5. Children 12 years of age and under are admitted free. https://www.facebook.com/events/928444314175123/ 
  EVERYONE Grieves
It is NORMAL to grieve It is OKAY to grieve Grieving shouldn't be done ALONE Lets Grieve Together Join Good Grief Cape Cod at their first annual Family Camp Day on Saturday August 24th 9-2 pm at Camp Lyndon in Sandwich. Lunch snacks drinks provided during this expressive art therapies packed event. Our day will consist of a meet and greet breakfast , activities based on expressive arts and healthy living( visual, drumming, physical and mental/emotional activities.) swim time and lunch. Have your family join us this summer and be a part of a unique community that grieves together. THIS EVENT IS FREE thanks to a micro grant from the United Way of Cape Cod and the Islands. Reserve a spot for your family now! amy@goodgriefcapecod.org The best way to describe our summer family camp day is a time for families all coping with the loss of a loved one to be together and learn new healthy ways to help us cope productively. It is a time in which nobody has to get up and speak about their loved one or how they are feeling etc. It is time to be together for a cause to know and believe it is okay to be someone who is grieving and to know you are not alone. We will all be a part of different activities throughout the day together at Camp Lyndon. Zumba, Drumming, swimming, mindfulness and snacks and lunch will be provided. Cant join us for our camp day? Check out our Play Therapy and Equine Therapy events this month! Good Grief mission: In a culture that often avoids talking about loss, Good Grief Cape Cod holds a great emphasis on and support for research that children of all ages do grieve. Our mission is to promote positive change to how we as a society respond to grief by providing community engagement opportunities, sharing information and educational workshops that will provide our community with ways to help children and families cope with death. Good Grief Cape Cod is an initiative under the umbrella of Falmouth Together We Can, Inc., a 501(c)(3) non-profit organization. All contributions are tax deductible to the extent allowed by law.  Escape YOUR reality at King Richard’s Faire, New England’s largest and longest-running Renaissance festival! Open Labor Day Weekend Each year since 2012 we have been lucky enough to be granted admission to King Richard's realm as guests for his annual faire as well as offer giveaways to our fans & readers. This year we are giving away 3-Family 4 Packs for Opening Weekend to people who attend our upcoming Parent Night Out at the Cape Cod Children's Museum. We’ve always had such great times while attending. Some of our favorite parts of the Faire are seeing the Prince & Princess Contest and the joust, eating turkey legs, attending the fabulous music and shows and much more. We love visiting the vendors as well and in prior years have purchased a piece for our outfit to attend in! Each year we find something fantastic and something new! We cannot wait to see what is going to be at the Faire this year! Below are some of our blogs, tips and tricks on King Richard's Faire over the years: King Richard’s Faire 2012 King Richard’s Faire 2013 2nd Review Blog 2013 by Meghan King Richard’s Faire 2014 King Richard's Faire Meghan's 2014 Experience King Richard's Faire 2015 Meghan's Review of the Shows & Interviews with the Kids for 2015 King Richard's Faire 2016 King Richard's Faire 2017 Giveaway King Richard's Faire 2018 by Charissa-1st time visit King Richard's Faire 2018 Giveaway Visit the Faire weekends and Monday holidays from August 31-October 20, 2019, where entertainment, exciting rides and skilled games abound on the Faire’s enchanting 80-acre wooded site (235 Main Street, Carver, Mass. 02330). You’ll be dazzled by acrobats, aerialists, and jugglers! Be captivated by minstrels, dancers and puppeteers and enthralled by fire-eaters, magicians and exotic tigers. See our website for new acts and special events for the 2019 season! On Saturday August 31st, opening day, Carver residents are welcomed with free admission with valid photo ID. On Sunday, September 1st, the Faire holds a "Salute to Safety" with free admission to first responders with valid photo ID - see website for details. Hundreds of talented performers perform non-stop for you throughout the day on any one of our eight vibrant stages. The King’s handsome knights battle on horseback as bawdy beggars compete in mud. Wacky wenches will leave you in stitches while happy villagers engage you in the lanes. Frolicking faeries can be seen dancing through the forest, where you can try your skill in his majesty’s Gaming Glen. Afterward, epicurean pleasures suited for royalty, will tantalize even the pickiest of taste buds. Satiate thy palate with giant spit-roasted turkey legs, ringlets of fryes, and boules of chowder or stew, and quench thy thirst with specialty cocktails, champagne, wine and brew. Many of the King’s talented artisans journey from around the globe and have much to offer all who enter the gates of Carvershire. Discover beautiful handspun pottery, fabulous jewelry, and incredible face painting. Delight in period clothing, leather, armor, and moccasins. Be amazed by our blacksmith and forged weaponry, jewelry making, and other works of art. Revel in scented oils, perfumes, handmade crafts and psychic readings as you make memories to last a lifetime. Visit kingrichardsfaire.net for a site map, event schedules, and ticket sales. 235 Main Street, Carver MA 02330 adult: $34 child 4-11 $17 children 3 years of age and younger are free Website link: http://kingrichardsfaire.net Ticket link: https://kingrichardsfaire.net/ticket-admissions-faqs/ Group discounts (25+ guests): 952-238-9915 (November-July) and the Faire site office @ 508-866-5391 (August-October) or via email by contacting info@kingrichardsfaire.net. Group Discounted Pricing – $28 Adult/$16 Child  |
3rd Annual Parent Resource Fair
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