By: Maurene Merritt, RN & Yoga Teacher
They're two peak experiences for us, conception and childbirth. For many women, the intensity of our desire to have a baby is so powerful that when we conceive, it feels like a dream has come true for us, and when our babies slip out of our bodies, we describe it as euphoria.
Can we influence how much joy we receive in these rare, spectacular moments? Isn't that what the experiences are all about, joy? Consider the following exercise to help optimize your experiences.
It's all about the Joy
Answer these 3 questions
At birth blessings yoga,
It seems so benign, slowing down, breathing, and feeling. But if you remember how strongly you wanted something in your more formative years, when desire was fresh and free and you dared to reach for what you wanted in this world, than you'll understand the power of intention to help manifest your dreams.
Cape Cod Moms