by Pamela Wills, Certified Coach
Part Three of the Bermuda Triangle of Negativity (after Doubt and Fear): Worry.
Have you ever noticed how easy it is to let your mind just wander off down the road to Worryland?
You know what I'm talking about.
And once it gets there, you can go totally crazy before you end up returning to reality. Okay not literally crazy but I mean really! Worry can really mess with a person. People say it's because of a ripe imagination but I say it's only because of habit.
Back and forth, back and forth. Boredom. Habit.
This flow chart makes the road back to reality pretty simple, don't you agree?
And this? Well, I just thought a zebra in a party dress with fruit on top was too gorgeous to pass up!
Made you laugh!
As your Self Discovery and Confidence Coach, I bring you the tools to BE your SELF and OWN your TRUTH through use of practical life strategies (goal setting, confidence training) and creative exercises (mind-maps, vision boards).
Usually, my clients decide to work with me from difficult,
codependent, emotionally abusive and/or controlling relationships where they have no voice, feel invisible and underappreciated, find themselves without goals or direction and have no plan for the future.
I know how to help because the same thing happened to me. Now that I have successfully found my Self and learned how to own my truth, I can guide you or someone you know through the steps it takes to succeed, too.
Email me directly at Pamela@ElasticityCoaching.com or visit my website at www.ElasticityCoaching.com.Let's talk so we can identify your challenges and decide on your course of action. I look forward to working with you!
7/26/2012 11:17:48 am
Love the flow chart! I completely agree. I used to get stuck on worry, now I reach for a solution. Life is all about the perspective with which you approach it :)
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