This week we were joined by local mom and business owner, Jennifer Caprio of SWEAT Studio Cape Cod. We chatted about how if Mom and Dad are healthy then the family will be healthy. We chatted about nutrition, fitness, things you can do for 30 mins daily and more!
We gave away a 10 card punch class ($150 value) to Brooke Kowalski and another Polar Cave gift card to Jennifer courtesy of her friend Candice who nominated her!
Nominate a fellow parent to receive one as an act of kindness via this form: https://forms.gle/qy3mrdM1pGWWgAkZ7
Submit a Quote or Story from Quarantine via this form and Erin will pick her favorite: https://forms.gle/fn4DKbNDcghs3C6x9
Join us weekly on Friday nights at 8pm on Facebook LIVE!
Cape Cod Moms